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Authentic Health
Helping families throughout Northern Virginia and the Piedmont region reclaim their health, restore their lives, and live authentically.
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What are Sensory Systems
There are eight sensory systems we focus on; five that are generally directly addressed in sensory integration therapy (visual, auditory, tactile, vestibular, and proprioceptive). Christie Pride, M.Ed., OTR/L recently gave a presentation to families in a foster community explaining these systems a little bit, and teaching how we can know if a child is off as well as some simple things we can do to help. This training is embedded below. Sensory Training for Formed Families For
Christie Pride
5 days ago1 min read


What is "Specialized Kinesiology"?
What is specialized kinesiology? Kinesiology simply means the study of the mechanics of body movement. The specialized kinesiology protocols used at Authentic Health are manual modes of correction for the body in which blocked or hindered pathways in various systems (cerebrospinal, neurovascular, neurolymphatic, primo vascular, endocrine, respiratory, etc.) are opened so nutrients can flow to systems and toxins can be released. This returning the body to a more healthful stat
Christie Pride
Oct 163 min read


Behavior versus Sensory? School related helps (from AOTA publishing)
PERSPECTIVES The OT conundrum: Is it sensory or behavioral? And what can be done about it anyway? Heather Bernert, Volume 28 • Issue You may have been to an individualized educational plan (IEP) meeting where talk turns to the child having sensory concerns—instead of just behavioral concerns—and the table of experts on the child’s team turns to you to weigh in. How do you know if a child has sensory concerns, and if that’s what is fueling the negative behaviors? Even if the s
Christie Pride
Oct 124 min read


Tricky Senses and your Bangers, Crashers, Climbers ~ Focus: Proprioceptive System
What your senses Do: Focus ~ Proprioceptive (How my body fits together) System Is your child somewhat clumsy? Does he bang around the house, leaning into people, stomping on the floor, trailing hands along the wall and crashing into things with vigor? Does she love being in the bath or swimming at the pool and resist getting out? You may have a child with reduced proprioceptive function. Proprioceptive receptors are found in our joints and muscles. They are activated by press
Christie Pride
Oct 122 min read


Keeping Holidays Sane with Sensory Kids
Many children get overwhelmed during the holidays. They cannot manage the change of routine from daily school to the many facets of travelling to see friends and relatives, or just a bustling home life filled with the excitement of the season. If they have siblings who are extra loud, excitable or mobile it can be worse. Some parents dread the holidays because their child becomes more reclusive or acts out more. Some parents get frustrated because their child won't try new t
Christie Pride
Nov 22, 20211 min read


Tricky Senses and those Over Active Kids
What Your Senses Do: Focus ~ Vestibular (Movement Processing) System Do you have a child who is always running, spinning, or constantly moving? If so, your child may be seeking vestibular input to organize his or her body and improve focus. Children who have vestibular system challenges either crave movement or avoid it. Most crave movement but also avoid certain types of movement. These children are lacking a sense of knowing where they are in space and frequently use their
Christie Pride
Feb 24, 20202 min read


Executive Function and Sensory Processing (Can ADHD really be helped by SI?)
Imagine being so disorganized that you can’t begin to find a way to structure your day to complete what you need to accomplish. What...
Christie Pride
May 31, 20192 min read
Saturday, September 15, 2018 - Moving Day
We arrived at our new offices (183-4A Keith Street, Warrenton VA) in the early afternoon with many hands to help us. By 5pm, we were done...
Christie Pride
Sep 16, 20181 min read
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