Christie Pride
Behavior versus Sensory? School related helps (from AOTA publishing)
PERSPECTIVES The OT conundrum: Is it sensory or behavioral? And what can be done about it anyway? Heather Bernert, Volume 28 • Issue 8 •...
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Christie Pride
Nov 22, 20211 min
Keeping Holidays Sane with Sensory Kids
Many children get overwhelmed during the holidays. They cannot manage the change of routine from daily school to the many facets of...
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Nov 18, 20211 min
HOLIDAY PACKAGES
Nutrition Services: Buy 3 get 1 free: 4 one-hour sessions $375 ($125 savings) -or- 2 one-hour sessions $200 (save $50) Manual Therapy:...
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Nov 18, 20211 min
Eating Disorders Support Group for Adolescents
Are you the parent of a struggling teenager, or are you between the ages of 13 and 17 and dealing with an eating disorder or disordered...
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Jul 20, 20211 min
Another Nutrition Counseling Testimony :)
I brought my daughter to Authentic Health for sports nutrition counseling. I learned about serving sizes, food groups and healthy...
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Jul 5, 20211 min
**Nutrition Counseling Testimony! It is an honor to be part of AM's journey. :) **
I contacted Authentic Health because I was referred for nutrition counseling. Natalia was excellent! She counseled me and listened to my...
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Jun 7, 20211 min
**NOW OFFERING** Transformational Nutrition Classes!
Join us for Transformational Nutrition Classes at Authentic Health! Our first class begins soon! Want to lose weight but in a healthy...
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Christie Pride
Mar 5, 20202 min
Tricky Senses and your Bangers, Crashers, Climbers ~ Focus: Proprioceptive System
What your senses Do: Focus ~ Proprioceptive (How my body fits together) System Is your child somewhat clumsy? Does he bang around the...
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Christie Pride
Feb 24, 20202 min
Tricky Senses and those Over Active Kids
What Your Senses Do: Focus ~ Vestibular (Movement Processing) System Do you have a child who is always running, spinning, or constantly...
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Authentic Health LLC
Jan 2, 20202 min
Anniversary and New Year!
It has been an incredible year at Authentic Health LLC, and we would like to thank each and every one of you who have visited our...
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Oct 7, 20192 min
Nutrition Counseling – It’s Not Just About Weight Loss
Many people have wondered, what is Nutrition Counseling? For some, the focus is on weight loss alone. From my perspective, I see...
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Aug 8, 20191 min
Another Nutrition Client's Journey!
From client NS: I have tried for 15 or so years to address my weight and related health issues. I did so by trying to reduce all my food...
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Aug 5, 20192 min
In the final days of summer, let's cookout!
Although summer is coming to a close, there is still time to have a couple more grill outs to extend that summer feeling! Grilling...
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Jul 12, 20192 min
A Nutrition Client's Success Story
It has been such a honor to be part of Tree's journey. I am so thrilled for him and wish him all the best!! (To see pictures of his...
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Jun 24, 20191 min
Packing for a Road Trip
It’s that time of year again – vacation time….woohoo! Many people hit the roads traveling cross country. If you are like most people, you...
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Christie Pride
May 31, 20192 min
Executive Function and Sensory Processing (Can ADHD really be helped by SI?)
Imagine being so disorganized that you can’t begin to find a way to structure your day to complete what you need to accomplish. What...
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Apr 18, 20191 min
A case is building against ultra-processed foods
In the last nutrition post, I provided a few ways to start transitioning from “processed” or packaged foods to eating more whole foods,...
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Christie Pride
Mar 6, 20193 min
What is "Specialized Kinesiology"
What is specialized kinesiology? Kinesiology simply means the study of the mechanics of body movement. The specialized kinesiology...
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Jan 30, 20191 min
Are you wanting to feed your child fewer processed foods but don’t know where to begin?
Here are a few tips to get started (notice the focus on whole ingredients): Instead of: Lunchables-type meals Choose: Select your own...
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