Another Nutrition Client's Journey!
From client NS:
I have tried for 15 or so years to address my weight and related health issues. I did so by trying to reduce all my food intake. It was unsuccessful because I was always hungry and felt somewhat weak. After a period of time it was over, not worth the effort.
When I started working with Dr. Schroeder in March, I had prediabetes and in need of a dramatic change in diet, or the physician would set a diet for me. Dr. Schroeder taught me the importance of knowing foods and how they interact with each other and my body. For instance, it is important to understand that carbs are in many types of foods such as fruits and some vegetables. I also learned how carbs and proteins work. Dr. Schroeder not only provided dietary education that was my body specific, but also provided step by step coaching so that I would be successful.
I have been successful and want to build on it. Since March I have lost 60 lbs, and have reversed all my medical issues. I am more physically fit, have much more energy, and feel good.
All this has been accomplished while eating healthy and until full.