Adult Nutrition Counseling

Why Choose Nutrition Counseling?


There are many mixed messages about nutrition in the media (and everywhere). Nutrition Counseling provides clear evidence-based guidance and application on eating for optimal health based on your personal health and goals. You truly are what you eat and everyone is unique. At Authentic Health you receive personalized Nutrition Counseling; we are here to meet you at your current lifestyle with no judgement. 

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Personalized Nutrition For Weight Loss

Nutrition counseling geared specifically for your lifestyle and medical needs. We will teach you the connection between your emotions and food choices, enabling you to freely choose different eating patterns.

Disease Prevention & Mitigation

Sound nutrition applied to your lifestyle can mitigate and prevent diseases. Different nutrition-related conditions include diabetes, heart disease, high cholesterol, high blood pressure, food allergies and intolerances, and auto-immune issues.

Disordered Eating & Eating Disorders

Receive specialized nutrition counseling to overcome the different types of eating disorders and disordered eating patterns.

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Evidence-Based Nutrition Guidance

Nutrition guidance based on the latest scientific research and nutrition practices.